




ProsourceFit High-Density Foam Rollers are the perfect pre and post-workout tools for self-myofascial release (self-massage), gentle stretching, increasing range of motion and spinal stabilization. The firm support is ideal for working out knots and tight muscles, especially in the upper back, IT band, calves and thighs. They are also great for improving posture and body awareness. Foam rollers are an excellent fitness accessory for Pilates and yoga core strengthening. Rollers come in 4 sizes: full-length 36 by 6 inches for full back coverage and comfort, 24 by 6 inches for a more compact version, 18 by 6 inches for smaller muscle groups and 12 by 6 inches that’s perfect for travel and space-saving. All are great sizes to have on hand at home or for gym owners and personal trainers as an added benefit for your clients. Choose from 5 colors: black, purple, blue, pink, or aqua. Train like a pro, Train with ProsourceFit!
FIRM BACK ROLLER: High-density foam structure provides a deeper massage than a standard foam roll and maintains firmness despite pressure; the 300 LB maximum weight capacity makes it ideal for beginners and advanced fitness enthusiasts alike
VERSATILE MASSAGE TOOL: Ideal for pre and post-workout, the foam roller back massage releases tension from numerous muscles in the back, legs, neck, calves, IT band, hamstrings, lats, and glutes for greater mobility
BODY AWARENESS: This massage fitness tool aids with instability in Pilates core exercises, spine stabilization, balance assistance, and enhanced body awareness; Ideal for yoga and Pilates practitioners, or for muscle recovery
LOW MAINTENANCE: Made from high-density expanded polypropylene (EPP), our foam rollers are easily recycled, water-resistant, and hygienic for easy maintenance; high-density provides deep pressure for experienced users, but new users may be sensitive
VARIETY OF SIZES AND COLORS: Choose from 4 sizes; full-length 36 x 6-inch for full back coverage; our compact 24 x 6-inch option; 18 x 6-inch for smaller muscle groups; 12 x 6-inch option that’s ideal for travel and space-saving
8 reviews for ProsourceFit High Density Foam Rollers 12 – inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black
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$9.34

I love it! Good quality, so fancy!! My only concern is the weight (I preferred light ones) ) ) –
Good quality
Good quality!
Sarah I –
Tiny but mighty
It’s very firm and dense, does the job. It’s definitely really great for targeted areas of the body, like individual glutes, hamstrings, quads, calves, etc. I thought I wouldn’t like the size of it but I think this smaller size is very convenient especially for storage
Amazon Customer –
Too firm/hard but works
Works good but a little hard.
Houston Namati –
Exceptional Deep-Tissue Massage
I cannot express enough how thrilled I am with this foam roller. It has revolutionized my home workout routine and post-workout recovery, and I feel compelled to share the transformative effect it’s had on my muscle health and overall wellbeing.From the moment I first used it, I knew this foam roller was different from others I’ve tried. It stands out for its unmatched firmness, which offers a deep and thoroughly invigorating massage. If you’ve been searching for a roller that truly digs in to loosen tight muscles, your search ends here.This foam roller is ideal for targeting stubborn knots and tension points that other rollers just can’t seem to reach. It gets deep into the muscle tissue, effectively mimicking the pressure of a professional deep-tissue massage right in the comfort of your home.What’s impressive is the delicate balance this foam roller strikes between firmness and comfort. Despite its superior density, it never feels too harsh or uncomfortable. Instead, it provides the perfect amount of pressure to relieve muscle tension, reduce soreness, and enhance recovery after intense workouts.Unlike the rollers available at my local gym, this one is designed for serious athletes and anyone committed to maintaining optimum muscle health. Its unique design seems to intuitively understand my body’s needs, targeting precisely the right spots with the perfect amount of pressure. This individualized approach to muscle recovery is what truly sets it apart.In addition, the quality of the material is noticeably superior. It’s durable and maintains its shape even after frequent use, ensuring that you can rely on it for long-term muscle care.Using this foam roller regularly has been a game-changer in my fitness regimen. My muscles feel more relaxed, my body more flexible, and my recovery time has noticeably improved. For anyone seeking to improve their muscle health, recover faster, and enhance their workout performance, I cannot recommend this foam roller enough.
caroline testa –
I can’t live without this thing
A while back, I ordered myself a foam roller and my boyfriend wanted one too. I got an expensive one (with ridges etc) for myself. I didn’t believe he was going to his it so I purchased this one for him because it was less expensive and more of a simple design. Turns out I love this one so much more. It has been on several flights, roadtrips, etc. I truly do not go without it.
Amber –
Feels the Same as Chiropractor’s
Crucial for some thoracic rolling. Good density. Feels just like the one I use at the chiropractor.
Christopher B. Texeira –
Too hard and slips easily.
This is my first roller so I wasnt sure what to expect. After reading some reviews this is certainly too hard. I can actually tolerate that BUT the bad part is it’s so slick and slippery. It has slipped out from under my back many times. For the price, i suppose it’s good. But just spend a bit more and get the real deal. This is literally a solid peace of hard styrofoam
Amazon Customer –
Roll It!
It is what it is: a solid foam roller that works if you roll it. On the shorter side.